by The Staff | Feb 28, 2026 | Advice, Health & Wellness, Opinion, Parenting
4 Relationship Truths to Consider Before You Decide By Michelle Hays Divorce is often described as an ending, an escape, or even a fresh start. And sometimes, it truly is. But before making a decision that reshapes not only your life, but also the lives of your...
by Susan Rosser | Feb 24, 2026 | Advice, Health & Wellness, Parenting
From Hiding Under the Bed to Cuddles By Susan Rosser A little over two years ago, my adult daughter, Zoe, adopted a two-year-old cat. She named her Momo. To say this cat was timid and afraid doesn’t do justice to the situation. You would have thought she’d been...
by coastalnews1 | Nov 24, 2025 | Advice, Health & Wellness, Holidays
1. Don’t over-schedule. Remember, it’s okay to say no. If your calendar can’t accommodate all your social demands, it’s fine to skip one—or all of them. 2. Take a walk. Hit the reset button by taking a trip around the block. Your mind and body...
by coastalnews1 | Nov 24, 2025 | Advice, Health & Wellness, Holidays, Opinion
Sandi Lights Up Downtown West Palm Beach for the Holidays If you haven’t had the pleasure yet, then it’s time to meet Sandi, the world’s only 35-foot, 700-ton holiday “tree” made of sand. Sandi stands at the heart of the West Palm Beach Great Lawn during the holiday...
by coastalnews1 | Oct 29, 2025 | Advice, Family Fun: Home Edition, Health & Wellness, Holidays, Opinion
Gratitude in Relationships The Antidote to Resentment By Michelle Hays November naturally stirs thoughts of gratitude. We gather around tables, share meals, and say what we’re thankful for. But gratitude is not just for Thanksgiving… it’s a daily practice, and...
by The Staff | Sep 26, 2025 | Broward County, Events Guide, Health & Wellness
Power in Pink Designed to raise breast cancer awareness and to promote the importance of screening and early detection, here are some local events that will bring the community together to support the cause. More Than Pink Walk Saturday, October 4 One step at a time,...
