by The Staff | Jan 28, 2026 | Advice, Holidays, Opinion
Why Small Acts of Kindness Matter More than Valentine’s Day By Michelle Hays There’s something about February that makes the whole world blush. Pink storefronts. Red gift bags. Heart-shaped everything. Valentine’s Day arrives like a glittery parade, reminding us...
by coastalnews1 | Dec 26, 2025 | Advice, Hot Topics, Opinion
Life passes in the blink of an eye. Learn why choosing love daily — not someday — is the secret to a fulfilling marriage that lasts. By Michelle Hays It happens so fast, doesn’t it? One minute we’re watching the New Year’s Eve countdown, clinking Champagne glasses,...
by Susan Rosser | Nov 30, 2025 | Advice, FROM OUR ARCHIVES, Holidays, Hot Topics, Opinion
A reflection on friendship, compassion, and second chances. By Susan Rosser Years ago, I came down with a terrible case of the flu while living on the 23rd floor of an apartment building in Manhattan. I remember gazing out my window at the people hurrying along the...
by coastalnews1 | Nov 24, 2025 | Advice, Health & Wellness, Holidays
1. Don’t over-schedule. Remember, it’s okay to say no. If your calendar can’t accommodate all your social demands, it’s fine to skip one—or all of them. 2. Take a walk. Hit the reset button by taking a trip around the block. Your mind and body...
by coastalnews1 | Nov 24, 2025 | Advice, Health & Wellness, Holidays, Opinion
Sandi Lights Up Downtown West Palm Beach for the Holidays If you haven’t had the pleasure yet, then it’s time to meet Sandi, the world’s only 35-foot, 700-ton holiday “tree” made of sand. Sandi stands at the heart of the West Palm Beach Great Lawn during the holiday...
by coastalnews1 | Oct 29, 2025 | Advice, Family Fun: Home Edition, Health & Wellness, Holidays, Opinion
Gratitude in Relationships The Antidote to Resentment By Michelle Hays November naturally stirs thoughts of gratitude. We gather around tables, share meals, and say what we’re thankful for. But gratitude is not just for Thanksgiving… it’s a daily practice, and...
